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Renegade
Runners |
Spring
Training Schedule |
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Home->Training
Plans->Spring Schedule 2011 [you are here] |
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| Name
: Long Island Marathon |
| Date
: 05/01/2011 |
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| Week Ending |
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01/01/2011 |
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7 miles |
01/08/2011 |
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8 miles |
01/15/2011 |
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10 miles |
01/22/2011 |
6 miles |
10 to 12 miles |
01/29/2011 |
8 miles |
7 miles |
02/05/2011 |
10 miles |
13 to 14 miles |
02/12/2011 |
10 to 12 miles |
7 miles |
02/19/2011 |
7 miles |
15 to 16 miles |
02/26/2011 |
13 to 14 miles |
8 miles |
03/05/2011 |
7 miles |
17 to 18 miles |
03/12/2011 |
15 to 16 miles |
8 to 10 miles |
03/19/2011 |
8 miles |
19 - 20 miles |
03/26/2011 |
17 to 18 miles |
8 to 10 miles |
04/02/2011 |
8 to 10 miles |
8 to 10 miles |
04/09/2011 |
19 - 20 miles |
22 to 23 miles |
04/16/2011 |
8 to 10 miles |
8 to 10 miles |
04/23/2011 |
8 to 10 miles |
8 to 10 miles |
04/30/2011 |
The Marathon |
The Marathon |
05/07/2011 |
7 miles |
7 miles |
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