Renegade
Runners |
Training
Schedules |
| Home |
| About Us |
| Events |
| News |
| Links |
| Central Park |
| Race Results |
| Group Photos |
| Membership |
| More Half Marathon 04/25/10 | ||
| Week Ending | Minimal | Basic |
| 3/6/2010 | 4 miles | 6 miles |
| 3/13/2010 | 5 miles | 8 miles |
| 3/20/2010 | 6 miles | 10 miles |
| 3/27/2010 | 8 miles | 8 miles |
| 4/3/2010 | 10 miles | 10 miles |
| 4/10/2010 | 12 miles | 12 miles |
| 4/17/2010 | 10 miles | 10 miles |
| 4/24/2010 | 13.1 miles | 13.1 miles |
 |
 |